Does anyone do The Secret? Have you read the book? I've been reading the book and doing the secret and want to know if you are doing it too.

I am braced" up

As I write this I am sitting on my couch, watching the Larry David show. I have a knee brace on and an ankle one. Yesterday at work, I walk walking with my co-worker towards her car. As I crossed the driveway on to the sidewalk, I walked across the stone pathway and for some reason my right foot twisted. I was in pain. I actually yelled. I came home and iced my ankle for the day and heated it at night. It didn't get any better.

Today, I went to my ortho and received directions for getting better. An Ankle brace, and physical therapy and resting. I am not to do much for the next four days. I also might have to have another MRI in February for my knee...

I will finally finish reading Harry Potter (the first one) and will just take it easy as doctor's order. I hate these mini vacations with pain. I want my body back to where it was in my 30ths. And, I have an idea how to get there...when I am better I am going to do Yoga. My doctor told me it would be okay to do it...but very slowly. Isn't that what yoga means? Doing things slowly. LOL